Friday, September 24, 2010

Welcome to the first Foodie Friday!

I love spinach!! I love veggies! I don't really have to force myself to eat it but when I read Tiffany and Lupus' blog then it just made it that much more enticing! So here is my favorite salad!!

2 cups baby Spinach
(TIP: if you buy the plastic containers of spinach where water tends to condensate on the container and make your spinach go bad, just put a folded papertowel or cotton cloth in on the top and wipe down the sides when the water builds up)
1 teaspoon (or more to taste) honeydijon salad dressing (I use president's choice but I think craft makes one too)
2 green onions, sliced
4-5 medium mushrooms (or canned if you prefer), washed and sliced
1 chicken breast (you can substitute or add real bacon bits instead)
1/2 teaspoon of olive (or other) oil

1) saute the onions and mushrooms in the oil in a medium frying pan
2) grill (or fry) the chicken breast until cooked (I like to use my George Foreman grill) diced
3) mix the spinach and the dressing and put it in a shallow bowl, add the sauted veggies and chicken on top and enjoy!

Happy Eating!!
Soli Deo Gloria
REformed Girl

WARNING: If you have an anti-coagulating disorder and/or take coumadin or warfarin, please talk to your doc before eating any veggies with Vitamin K!


Tiffany "Mariposa" said...

love Love LOVEEEEEEEE! The recipe suggestions, and absolutely LOVe the tip about being in a plastic container! It happens to me all the time.

I'll try a veggie substitute like morningstar chic'n lol! since I don't eat meat! thanks for sharing lovie!

Reformed Anon. Girl in Pain said...

you can put chick peas on top, it's pretty good!!
I also like adding bits of fresh dill to my lettuce if you like dill!
I have another spinach recipe too!
mandarin oranges (usually I use canned)
raspberries or strawberries
miracle whip or mayonnaise
lime juice
fresh cracked pepper

it's yumsville!
I usually just make up the amounts but I can measure it next time if you want!